6-Week 'Operation' Winter Wake Up (Online)

The 6-Week 'Operation' Winter Wake Up is an online coaching programme designed to help you ditch the diets, imprive your relationship with food and have you looking and feling your best elf by Valentines day.

Are you ready to take back control of your health, fitness and entire lifestyle, while transforming your body shape in 2025

Have you ever found yourself looking in the mirror and liked the image staring back at you?

Maybe you're frustrated about the weight you've put on

Maybe you've tried all kinds of diets and gimmicks before but nothing you've done has actually got you where you want to be

And maybe your own habits, like getting easily distracted, talking to yourself negatively in your head, or jumping from one meal plan to the next - Are holding you back from becoming the person you want to be....

If any of this sounds familiar, remember it's not just you:

The 6-Week Winter Wake Up is all about going beyond diets.

We want to help you build habits that last a lifetime and make you feel good, inside and out.

Our coaching programme is designed to give you the knowledge and tools to create a healthy routine that sticks.

It's not just about a short-term fix, it's about embracing a lifestyle that brings energy, joy and long lasting wellness.

Join the 6-Week 'Operation' Winter Wake Up and start your journey to a healthier, happier you!

In 6 weeks or less you'll

- Feel leaner - meaning you'll have tightened those loose areas

- Have improved energy - to get that spring in your step back and stop feeling exhausted

- Feel more confident - to help you feel happy with your self image and who you see in the mirror

- Start transforming your health and lifestyle - so you can see how other aspects of your life improve alongside your health and fitness 

Over 6 weeks you'll have access to:

> Gym and Home Based Progressive Training Plans

> Daily expert nutrition, mindset and lifestyle coaching - don't just follow a programme >> LEARN so you can create habits for life

> Meal planner, food lists and essentials shopping list

> Your very own 90 recipe cookbook - you'll never be stuck for ideas again

> SMART Goal Tracker

> Measurement Tracker

> Private coaching group where you'll join like minded people who will support, encourage and be part of your journey 

> Entire Programme Backed by a 100% Money Back Guarantee

So if you're READY for change my 6 Week Programme is the PERFECT kickstart you need to guarantee your health and fitness success.

SECURE YOUR EARLYBIRD PLACE TODAY AND GET ALL OF THE ABOVE FOR JUST £139

Places cannot be reserved and are on a first come first serve basis.

NEXT PROGRAMME STARTS ON THE 6TH JANUARY 2025

Here's to your success

Jason Brownlie Coach